“If you’re on the road, it’s not easy to travel with weights. A good thing to do is to pick up a couple 1 liter bottles, which come to be about 3 pounds each. You can use them as weights to work out your arms by doing lots of reps, and it tones up your body really nicely!”
Want more?
Miranda Kerr’s Nutrition Tip of the Day
Heidi Klum’s Travel Tip of the Day
Julia Dunstall’s Beauty Tip of the Day
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